If you are on hormonal birth control and not planning on getting off any time soon, you will not see the same results or impact from taking one of our digital courses.
If you would like to get off hormonal birth control, The Foundational FLO Protocol can help your body prepare for the hormonal shift that will happen. There really is no way to wean off the pill, but we recommend getting started with the program for a few months before stopping the pill.
We have also had women get off hormonal birth control before starting the Foundational FLO Protocol and have seen great results.
Women often experience symptom shifts when coming off the pill - this is normal so don't stress!! Every woman is different. We recommend consulting your doctor, your FLO counselor, and your intuition before making a decision!