Everyone is different and it all depends on your unique needs, life goals and level of hormonal imbalances.
Balance and the Cycle Syncing® supplements can be taken for as long as you have a menstrual cycle, and we recommend doing so!
Restore, Release, Nurture and Ease are all dependent on your lifestyle goals or severity of your hormone related condition (e.g. PCOS, fibroids). Take a look at each kit's product page with our Shop page at floliving.com for more info.